Symptoms and treatment of cervical osteochondrosis in women

To prevent and treat cervical osteochondrosis in women for positive results, you need to understand what causes this disease.

In Greek "cartilage", it means cartilage, but this disease affects not only the intervertebral disc, but also the joints of the vertebral bone.

Osteocartilage degeneration is a degenerate change in the body's structure (in this case the spine), which is often manifested in thirty-five, and fifty occur in each second person.He is the most common provocateur on the back and neck.First, small muscles and ligaments are affected, fixing the vertebrae, and then spreading the disease to the bone and destroying the vertebrae, further causing more serious health problems.

Most common in cervical cartilage in women.It is divided into three stages, each of which gradually leads to limiting mobility.

Something about spinal structure

The human spine consists of 33-35 bone calls, in which the shock absorber is located in the Intertervertebral disc.Thanks to them, the human body gains flexibility.The cervix is the most fluid of all departments and sometimes with a huge burden (especially among people with sedentary lifestyles), and it has many important arteries and nerve endings.They pass through the vertebrae and are often clamped.As a result, blood circulation is disturbed and nerve root clamping occurs.

Distribution factors

The main causes of cervical osteochondrosis in women:

• Treat with hormone drugs (due to this condition, metabolism is destroyed).
• Inadequate load on the spine and back muscles: organized workplaces, hard labor in harmful production or high-heavy lifts, competitions to achieve success in large sports – these are the most common provocateurs of disease.

• Improper nutrition and smoking, foods without proper useful trace elements can help disease development, and the abuse of foods containing preservatives, stabilizers, dyes and other harmful substances will only aggravate it.Another important reason is insufficient consumption of pure water (no dyes, flavor additives and gases).Our cells can only maintain their ability to be healthy if they are drinking enough: the cartilage and ligaments are first dried, and then the muscles are blocked and the first stiffness occurs, which can lead to osteochondrosis.
• A sedentary lifestyle - No active lifestyle (engagement in exercise, frequent hiking, cycling) violates the blood supply of the body's muscles.This in turn leads to insufficient nutrition in the intervertebral disc, and after a person's growth is over, the necessary substances can only be obtained from nearby muscles.The more a person performs various muscle movements, the more structurally and naturally, the more active all the systems his body works, thus driving the development of the disease or eliminating it completely.
• The genetic or congenital curvature of the spine.The structure of the human body and spine is passed down from generation to generation: specific bent or opposite lower back defects, scoliosis - all of which create irregular loads on the vertebrae, which means a positive environment for the development of osteochondrosis.Therefore, if there are cases of disease in the family, it is highly recommended to conduct regular studies to predict disease.
• Diseases with previous metastasis: arthritis, arthritis and various neuralgia, vasospasm and vertebrae instability – these are also provocateurs of osteochondral bone marrow disease.
• Injury - Previously suffering from spinal injury was usually the first cause of osteochondrosis in women, and such cases should be treated with special caution due to weakened muscle damage, resulting in impaired blood supply and metabolism.
• Routine stress is an important cause of disease.Each type of stress has a psychological background that makes muscle tension, usually uncontrolled.Free movement of blood and lymph is violated due to muscle spasms, which in turn causes the deposition of toxins, toxins and metabolic waste.Therefore, the initial stage of osteochondrosis is formed.

Secondary factors

Among them, it can be called:

• During rest and sleep, the spine is incorrectly positioned: the comfortable pillow and the head in the dream position – which is also very important for a healthy neck.The pillow should not be too big and hard, and the head should be located above the shoulders no more than twenty centimeters.The dream of not having a pillow can cause muscle cramps and will become a potential threat to the disease.
• Pregnancy is often accompanied by the first sign of cervical osteochondria: women are often numb in their dreams.

• Too much weight.Large weight can put pressure on shock absorbers in the body: knees and lumbar spine.And, if the lower back is overloaded, the body will try to compensate for its other departments.Neck is the first queue in this risk group.
• Age: Over the years, our increasingly worn vertebrae erased the cartilage, causing this disease.Everything is added to leaching from the "age" of calcium in the body.
• Incorrect weight distribution on the feet, the result - Incorrect load on the spine

Symptoms of the disease

The most common symptoms of cervical osteochondrosis in women are pain and flexion of the neck, the feeling of muscle clamping and stiffness when turning the head.

In addition, the indicators of spinal problems are:

1. Headache and dizziness.
2. Numb fingers.
3. Visual field of view.This sign of cervical osteochondrosis in women requires a doctor to be seen immediately.
4. The noise and dots in front of me flickered.
5. The muscles combine with the amplitude of the neck with limited amplitude.
6. Reduce performance.It is associated with severe fatigue and memory impairment.

All symptoms of cervical osteochondrosis in women's treatment gradually leave, which is an indicator of the disease's regression.

Details of pathology

The main signs and treatments of cervical osteochondrosis in women are no different from those in men, although statistically, women are faster to doctors.Men often suffer and feel discomfort for a long time, which exacerbates this condition.

Doctors believe that this disease cannot be completely cured because if a degeneration has occurred, there is no reverse process.You can only stop the current progress and prevent deterioration.Therefore, it is very important to prevent the development of the disease, rather than trying to solve all problems.

Methods for treating cervical osteochondrosis in women

The following types of treatments are currently used:

• Drugs (Aggravated) - Pain-Anti-Assistant and powerful blockers.
• Physical therapy (at all stages and during prevention) - Treatment for gymnastics, massage, manual treatment: traction, exposure to ultrasound.
• Alternative method.These include the use of applicators, acupuncture, Hirudotherapy (water ech therapy).

Is the drug treatment effective?

In women, only medications for cervical osteochondral disease are recommended during the worsening stage.It is characterized by severe head and muscle pain, nausea and limitations of movement due to invasion of the nerve ends.At this time, it is important not to overuse it with painkillers to avoid overloading the liver without damaging the gastric mucosa.

During the intensification period, the use of an ointment with a warming effect can be restricted to avoid swelling in the affected area.If edema is still detected, diuretics are recommended to improve lymphatic exercise.Instead, anti-inflammatory gels and ointments will help relieve neck pain, cramps, and discomfort.

In the future, it will be meaningless to use drugs to treat cervical osteochondrosis.In women, addiction to drugs develops quickly and does not have appropriate results.The only exception is the use of chondroitin products (recovery cartilage fabric) and calcium complexes, which women must use after forty years.

How to defeat osteochondrosis?

To stop disease and prevent progress, you need to solve large-scale problems.It is necessary to engage in as much therapy as possible in gymnastics, eat as much as possible, drink a lot of pure water, and often recall the right position of the spine during the surgery, thereby preventing muscle numbness caused by fatigue and stress.The use of traditional medicines is also acceptable.These include compression and garbage, gathering tea from herbal medicines to stimulate metabolism.The most effective way to struggle is to have a conscious impact on all factors.Therefore, once the signs of cervical osteochondrosis in women are revealed, comprehensive and careful treatment should be carried out.

Exercise therapy

The most effective and useful way to combat cervical osteochondrosis is to treat gymnastics (exercise therapy) and yoga.

In the impact on the problem area, these systems are similar when exposed to small muscles by interpreting and strengthening the entire muscle corset.Special exercises in joint gymnastics are best for people of high age or very weakened.

Why is this disease dangerous?

Over time, unfinished or neglected diseases can cause protrusions and hernia in the spine, intense migraines and dyspnea caused by muscle blocks.This will cause heart and blood vessel problems.The brain is especially caused by circulatory diseases, which can lead to stroke.Spine artery syndrome and spinal stroke are also common in people who are strictly associated with their health.

In medical practice, it is (seldom, but still!) Friday because of the inability to treat cervical osteochondrosis on time.In men and women, the symptoms of the disease have the same effect on the body and treatment methods.Children's bodies may also be affected, but are likely due to genetic pathological structures of spinal or birth injuries.

Nutrition of osteochondrosis

The diet for osteochondrosis must be properly balanced, so it is best to contact a nutritionist.What’s important is: try to use as little salt and mineral water as possible.When cooking, you need to prioritize steamed dishes or bake in extreme cases with foil.Salt, smoked, acute and fatty foods are excluded from daily consumption.More products should eat products rich in protein (beans, dairy, almonds and herbs) and chondroitin (agar, cartilage).Coffee is prohibited because it promotes the leach of calcium in the body.Seedlings of cereals and beans, sesame seeds have proved themselves well.

Exercise is life

To prevent the development of the disease, it is important to adhere to the mobile lifestyle, and:

• Mandatory physical exercises in various influence areas: gymnastics, swimming.
• If work is related to many hours of seating, five minutes of stretching are often done.
• Drink at least two liters of clean water without gas and additives.
• It often travels long distances in fresh air.
• Continuously monitor postures and avoid borrowing.
• Eat foods that are high in calcium.

The ancients said, "A person's age depends on the state of his spine." Therefore, take good care of it and pay attention to its timely changes.